Symptoms of Stress
Stress is everywhere. You may be used to feeling stressed, however, too much stress can wear you down and make you sick, both mentally and physically.
- Becoming easily agitated, frustrated, and moody
- Feeling overwhelmed
- Feeling a loss of control
- Having difficulty relaxing or quieting your mind
- Low self-esteem
- Avoiding others
If you are experiencing any of these symptoms, let us pair you with a therapist who can help.