College

We offer online therapy for college students in New Jersey to help you manage your mental health.

There's an intense adjustment period that occurs for every new college student. 

This is often a result of newfound independence, a heavy workload, and peer influence. These changes commonly bring about anxiety, depression, and stress. 

25% of college students have a diagnosable mental illness


40% do not seek help

80% feel overwhelmed by their responsibilities

50% have become so anxious that they struggle in school

Alarming statistics according to NAMI (National Alliance on Mental Illness):

KEEP IN MIND

Tips & Tricks

Here are some tips on managing mental health in college:

  • Eat nutritiously
  • Develop a support network (friends & family)
  • Schedule self-care time
  • Avoid substance abuse
  • Get 8 hours of sleep
  • Be physically active
  • Seek professional help 

Trouble navigating college life? Online therapy for college students can help.

(800) 605-0612

CONTACT US TODAY

info@moderntherapy.online

We accept all major insurances and are in network with Horizon BCBS, Aetna, United, Oxford, Optum, Cigna, Amerihealth, Carelon, and Magellan.