Depression
If you think you are suffering from depression, we offer online depression therapy services in New Jersey to help you manage your symptoms.
Major Depressive Disorder, commonly referred to as depression, is a mood disorder that affects 350 million people globally.
Depression causes a persistent feeling of sadness and loss of interest that is more than just a case of the blues. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems. But don't get discouraged. Depression can be managed and treated with talk therapy, medication, or a combination of both.
Symptoms
- Avoiding people
- Less productive at work or school
- Withdrawing from activities
- Using alcohol or sedatives more frequently
- Not enjoying things
- Lack of concentration
Behaviors
It is important to remember that we all experience some of these symptoms from time to time, and it may not necessarily mean you're depressed. Equally, not everyone who is experiencing depression will experience all of these symptoms.
- Overwhelmed
- Guilty
- Irritable
- Frustrated
- Lacking in confidence
- Unhappy
- Indecisive
- Disappointed
- Miserable
- Sad
Feelings
- "I’m a failure."
- "It’s always my fault."
- "Nothing good ever happens to me."
- "I’m worthless."
- "Life’s not worth living."
- "People would be better off without me."
Thoughts
- Frequently tired
- Sick and run down
- Headaches and muscle pains
- Stressed
- Unable to sleep
- Loss or change of appetite
- Significant weight loss or gain
