Maria Medina-Macias, LCSW
THERAPIST
caring
I prioritize creating a supportive, nonjudgmental space where clients feel heard and respected. I take a collaborative approach, moving at each client’s pace and ensuring they feel safe, comfortable, and empowered throughout the therapeutic process.
supportive
strength based
Meet Maria
Personal Well-Being + Self-Care
Can you share a personal strategy you use to manage stress?
A personal strategy I use to manage stress is writing out a short list of the most important tasks and breaking them down into manageable steps. This helps me stay organized and prevents everything from feeling overwhelming.
Final Thoughts + Encouragement
What is one thing you want potential clients to take away from your profile?
That therapy is a safe place to be heard and supported. I’m here to walk alongside you, at your pace, as you work toward growth and healing.
Therapy Philosophy
What do you find most rewarding about your work as a therapist?
The most rewarding part of my work is hearing a client acknowledge and verbalize their accomplishments throughout the therapeutic process. It’s powerful to hear how proud they feel after overcoming challenges and building resilience.
Personal Touch + Personality
What hobbies or interests do you have that might surprise people?
In my free time, I enjoy puzzles, crocheting, and embroidery. I also love game nights, staying active, and reading.
WORKING WITH CLIENTS
Can you share an example of how you’ve helped a client make progress?
I worked with a young adult who struggled with anxiety and low self-esteem. Together, we identified triggers, built a coping skills list, and practiced positive affirmations and assertive communication. The client is now thriving in college, actively participates in class and extracurricular activities, advocates for themselves, and feels more confident.
Therapeutic Style + Approach
How do you help clients feel comfortable and safe during sessions?
I prioritize creating a supportive, nonjudgmental space where clients feel heard and respected. I take a collaborative approach, moving at each client’s pace and ensuring they feel safe, comfortable, and empowered throughout the therapeutic process.
areas of expertise
What are your primary areas of clinical focus or specialization?
- Anxiety
- Depression
- Stress
- Life Transitions
- Emotional Regulation
therapeutic tools + Techniques
What therapeutic modalities do you commonly use in your work with clients?
My approach combines CBT, Motivational Interviewing, Client-Centered Therapy, and Solution-Focused Brief Therapy to help clients understand their thoughts and feelings, build confidence, and find practical ways to overcome challenges. I create a supportive, collaborative space where clients can explore their goals, recognize their strengths, and work toward meaningful change.
