Modern Therapy October 16, 2018 Anxiety, College, Stress, Lifestyle How To Slow Life Down Modern Therapy October 16, 2018 Anxiety, College, Stress, Lifestyle Do you find that you’re overwhelmed with stress and anxiety? If so, you’re definitely not alone. Life can certainly be overwhelming at times. Sometimes to maintain sanity, it’s essential that we take some steps to slow down and re-focus ourselves.