It is common to feel nervous during social situations, but if you have social anxiety, everyday activities can be challenging. You may feel self-conscious and struggle with self-esteem. There are several ways to cope with social anxiety. Here are some tips to help you feel better and manage the day.
8 Signs You May Have Social Anxiety
Do you have a fear of attending social gatherings and being around people in a group setting? If so, you’re not alone. It turns out that around 18% of the population has the same problem. The cause - Social Anxiety.