Consent Preferences

emotional wellbeing and stress

I’m a college student struggling with stress and anxiety. What can I do?

I’m a college student struggling with stress and anxiety. What can I do?

This may be your first year, this may be your third, regardless, it is very common for people in college to experience stress and anxiety. Is this the first time you are living away from home, or far away from home? Do you feel isolated, overwhelmed from all of your deadlines, and pulling late nights? Many factors can impact how you function and feel each day and college is an environment that presents a lot of different factors to make you feel that way. Transitioning from high school to college is difficult as is. The culture is different, the schedules are different, and it can be easier to let things pile up and prioritize other things, like friends, parties, or work.