Modern Therapy December 30, 2018 Depression, Eating Disorders, Health, Lifestyle 8 Foods You Should Eat If You Have Depression Modern Therapy December 30, 2018 Depression, Eating Disorders, Health, Lifestyle The food we eat is directly tied to how we feel! That’s why eating the right foods should be an important part of your strategy to combat depression. Here are 8 foods you should add to your diet to help combat your symptoms.