Consent Preferences

mental health professional

Feeling Stuck In Therapy?

Feeling Stuck In Therapy?

When you are feeling stuck in therapy it's usually due to wanting to make changes yet struggling to do so. Feeling stuck in therapy shouldn’t automatically feel like a bad thing. Some people consider this moment a “tipping point.” You may be asking what's next and where to go. Here are some ways to get unstuck within the therapy space.