Online Therapy

What To Expect During Talk Therapy

What To Expect During Talk Therapy

Working with a therapist could potentially change your life. You’ll work with an unbiased, professional through detailed discussion to explore your inner framework. We all have aspects of our lives that could improve in order to stop holding us back. Talk therapy is known to improve overall quality of life, relationships, career, and health. If you are considering working with a therapist, keep reading this blog to find out what you can expect.

Bobo Doll Experiment Explained

Bobo Doll Experiment Explained

Albert Bandura is an influential social cognitive psychologist who is known for his social learning theory, the concept of self-efficacy, and his famous bobo doll experiments. During the 1960s, he conducted the Bobo doll experiments, which studied observational learning.

Perks of Online Therapy

Perks of Online Therapy

If you are curious about trying online therapy, there are some great advantages to consider!

“Boundaries” ... The Therapist Word

“Boundaries” ... The Therapist Word

I want to challenge you to try setting a boundary and seeing how it feels! It may be very uncomfortable at first, but it may also result in some positive changes in your life!