Modern Therapy March 21, 2019 Lifestyle, Stress, Depression, College, Career, Health 5 Daily Habits That Are Hurting Your Mental Health Modern Therapy March 21, 2019 Lifestyle, Stress, Depression, College, Career, Health Habits can be super helpful in maintaining a healthy lifestyle - except for when they’re bad ones. Did you know that some of your seemingly mundane daily habits could actually be harming your mental health? Here they are!