Samantha Silverberg, LPC December 6, 2019 Anger, Depression, Grief, Lifestyle, Relationships, Self Esteem, Stress Breakups Hurt: How to Heal Faster Amidst a Breakup Samantha Silverberg, LPC December 6, 2019 Anger, Depression, Grief, Lifestyle, Relationships, Self Esteem, Stress Moving past a breakup isn’t easy, however, it’s important to your health and well-being. There are also some ways that have been proven to support individuals in recovering from a breakup.