Modern Therapy January 22, 2019 Anger, Anxiety, Career, College, Depression, Grief, Stress, Lifestyle When To Take A Mental Health Day Modern Therapy January 22, 2019 Anger, Anxiety, Career, College, Depression, Grief, Stress, Lifestyle Everyone feels mentally overwhelmed at times - it’s normal. But when does it become a problem? Here’s some circumstances that may require a mental health day.