Within the first 30 seconds of meeting someone, they have already built an opinion about you. That's why making a good impression the first time you meet is incredibly important - especially if there's something crucial on the line like a job or future relationship.
How to Build Confidence
Nobody is born with a tremendous amount of self-confidence. If someone seems to have an enormous amount of it, chances are that that person has worked hard for years to build it. Since we live in a world where we are constantly comparing ourselves others through social media, it's easy to question our adequacy and feel inferior. Actively working towards building our self-confidence is an important skill to learn for anyone who struggles with poor self esteem. Increasing confidence in yourself will not only make you feel better mentally, but can also have a large impact on your career, relationships, and personal life.