Modern Therapy January 10, 2019 Depression, Health Does Light Therapy Work For Seasonal Depression? Modern Therapy January 10, 2019 Depression, Health You may have heard people talk about using light therapy for seasonal depression, which means you are wondering: what is it and does it work?
Modern Therapy January 3, 2019 Depression, College, Career How To Beat Seasonal Affective Disorder (SAD) Modern Therapy January 3, 2019 Depression, College, Career Have you always gotten really sad and down during the winter months and were never really sure why? If so, it’s possible that you may have SAD.