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5 Health Benefits of Pumpkins (You Likely Didn't Know)

5 Health Benefits of Pumpkins (You Likely Didn't Know)

National Pumpkin Day is October 26th, however we seem to celebrate the joys of pumpkin throughout the fall, particularly in October. Whether it be a pumpkin spiced-latte, pumpkin pie, pumpkin ice cream, there are so many options on the market throughout the fall. While we eat these because they taste good, and bring back positive feelings of fall, there are other benefits to eating pumpkin as well. Read about the amazing health benefits of pumpkin!