Erica Garcia, LPC October 23, 2022 Anxiety, Lifestyle, Stress, Depression Shift Your Thoughts: How To Replace Negative Thought Patterns Erica Garcia, LPC October 23, 2022 Anxiety, Lifestyle, Stress, Depression Negative, unhealthy, and intrusive thoughts are usually automatic, but they don’t have to take control of your daily life. With some tips, you can learn to tolerate that inner critic.
