Modern Therapy June 24, 2019 Anxiety, Chronic Illness, College, Depression, Lifestyle, Self Esteem, Teens How To Be Your Own Best Friend: 3 Quick Tips to Get Started Modern Therapy June 24, 2019 Anxiety, Chronic Illness, College, Depression, Lifestyle, Self Esteem, Teens It’s often easy to support a close friend when they’re down, however we often struggle with providing the same kindness and support to ourselves.