Consent Preferences

setting boundaries

What Is Gaslighting?

What Is Gaslighting?

The term “gaslighting” was one of the top searched terms of 2022.  So what is gaslighting? And how can you identify it?

Respecting Boundaries: How To Approach a Boundary When It Is Set

Respecting Boundaries: How To Approach a Boundary When It Is Set

When someone sets a boundary, it can feel sudden. To you, it may not even feel as though you were acting or speaking in a way that made this other person feel as though they needed to set a boundary. You may freeze up, become upset, or even start an argument. Oftentimes, there are conversations focused on the importance of setting boundaries and how to do this, but there is not much discussion on how to navigate boundaries that others are setting with us. Read along to find out answers to some of the questions you may have.