Samantha Silverberg, LPC February 18, 2020 Anger, Anxiety, Career, College, Depression, Health, Lifestyle, Self Esteem, Stress, Teens Three Mindfulness Exercises You Should Do Everyday Samantha Silverberg, LPC February 18, 2020 Anger, Anxiety, Career, College, Depression, Health, Lifestyle, Self Esteem, Stress, Teens These mindfulness tips can transform your life!