Dealing with Zoom Fatigue

Samantha Silverberg, LPC

August 30, 2020

Anxiety, Career, College, Depression, Health, In The Press, Lifestyle, Relationships, Stress

Zoom calls have taken over. A few meetings in the morning, virtual learning, seminars over Zoom, a doctor’s visit over Doxy.me and FaceTime dates with family and friends. As social distancing continues, people move from video platform to video platform throughout the day. The unintended impact of this on mental health may be what’s being referred to as “Zoom fatigue” or the “feeling of tiredness, anxiousness, or worry from one video call to the next”.

Samantha Silverberg, LPC

April 12, 2020

Anxiety, Career, Depression, Events, Grief, Health, In The Press, Lifestyle, Relationships, Stress

Physical Distancing vs. Social Distancing: Remain Socially Connected While Physically Apart

Samantha Silverberg, LPC

April 12, 2020

Anxiety, Career, Depression, Events, Grief, Health, In The Press, Lifestyle, Relationships, Stress

Physical Distancing vs. Social Distancing: Remain Socially Connected While Physically Apart

Social distancing has become crucial in order to prevent the spread of the new coronavirus. However, this can feel lonely and isolating, especially if you typically are on your own whether in your work life or personal life. For many, connecting via social media has become the new norm. Whether being on your own is something you are used to or not, the differences at present are valid and can take a toll on anyone.