Consent Preferences

Addiction

It's Parade Season!

It's Parade Season!

It’s that time of the year again. St. Patrick’s day can be a highly anticipated celebration for many people. Many times there are parade’s and day long events that often include excessive alcohol intake. People usually start early and day drinking can be something glorified and bragged about on social media. If you live in or around the Jersey Shore you know that parade season can last a few weekends. This trend can leave a lot of triggers for people who are recovering and trying to protect their recovery with substance use. Even if you want to go to the parade, the temptation and environment can be difficult when you see people inebriated, slurring their words, and being rambunctious. The boardwalk’s starting to come alive again. Bars are flooded and food concessions are open.

Five Scientifically-Proven Ways to Strengthen Your Self-Control

Five Scientifically-Proven Ways to Strengthen Your Self-Control

Self-control is something you can increase. Science says so!

How To Talk To Your Friend About Their Substance Abuse

How To Talk To Your Friend About Their Substance Abuse

Having a friend who struggles with substance abuse can be a difficult thing to deal with. Here are some suggestions when it comes to addressing the problem.

What Happens During The First Therapy Session?

What Happens During The First Therapy Session?

Are you considering trying therapy or preparing for your first therapy session? Here’s what to expect.

Therapy for Eating Disorders

Therapy for Eating Disorders

Eating disorders are serious, but treatable mental and physical illnesses that can affect people of every age, sex, gender, race, ethnicity, and socioeconomic group. According to NEDA (National Eating Disorders Association) an estimated 20 million women and 10 million men in America will have an eating disorder at some point in their lives. While no one knows for sure what causes eating disorders, a growing consensus suggests that it is a range of biological, psychological, and sociocultural factors. 

How To Bounce Back From Rock Bottom

How To Bounce Back From Rock Bottom

Life is very much like a roller coaster - full of ups and downs. At some point or another you may find yourself going through one of those low points. Whether it’s the lose of a job, an addiction, or perhaps something entirely out of your control - life happens and sometimes you can’t always avoid it. So what can you do to bounce yourself back to a better place? Here are a few suggestions.

Why is Therapy Not Working For Me?

Why is Therapy Not Working For Me?

If after a reasonable amount of sessions you feel like no progress in therapy has been made, you should ask yourself the following questions.

What Is A Sex Addiction?

What Is A Sex Addiction?

As with any addiction, a sex addiction is referred to a proposed diagnosis for people who have an excessive amount of sex and feel distress as a result. The key is that it has to be in excess and significantly impact one’s life in a negative way in order to be categorized as an addiction.

10 Famous Men Who Have Struggled With Mental Health

10 famous male celebrities that have struggled with mental health issues.

Using Laughter As Medicine

Using Laughter As Medicine

Getting in a good laugh can make your whole day better! But, did you know that it can actually improve your health?

5 Feel Good Podcasts You Will Love

5 Feel Good Podcasts You Will Love

There are so many great podcasts out there today, so finding the right one to listen to can be tough. Never fear - we have you covered with 5 podcasts feel good podcasts you’ll love!

What is CBT?

What is CBT?

Cognitive Behavioral Therapy (CBT) is a form of talk therapy that is effective for a wide range of mental health issues, including depression, anxiety, addiction, marital problems, and eating disorders.