Self-care is engaging in the activities that are required to gain or maintain an optimal level of overall health.
6 Types of Narcissists
What is PTSD?
Attachment Theory
How Birth Order Affects Your Personality
Introverts vs Extroverts
13 Signs of High Emotional Intelligence
Red Flags of an Emotionally Abusive Relationship
Mood Freezing At Work
4 Types of Introversion
Harlow’s Monkeys (1958) Explained
10 Ways To Become More Mature & Responsible
What is Narcissistic Personality Disorder?
Narcissistic personality disorder is a personality disorder in which someone has an inflated sense of their own importance, a deep need for attention and admiration, troubled relationships, and a lack of empathy. Behind this outward appearance of extreme confidence, lies low self-esteem that is vulnerable to any slight criticism.
How To Become More Appreciative
Getting Through A Breakup
Going through a breakup is challenging. Whether you ended the relationship or they did, the pain of moving forward can be hard to handle. People react differently to break ups, since no two people are the same. Unfortunately, there is no single cure for a heartache, but here are some tips to help you healthily make it through.
3 Tips To Get Rid Of Excessive Guilt
How to Make a Positive First Impression
Tips On Handling Coworkers You Don't Like
Managing Jealousy In Your Relationship
What is Empathy and How Can We Develop It?
Empathy is the ability to understand another person's feelings and see things from their point of view, rather than solely from your own. In order to understand what they are going through, you try to put yourself in their shoes. Empathy gives us the capacity to pick up on emotional signals through body language and facial expressions.