Finding a job can be tough, especially when you’re not getting many call backs. Here are some tips to help you stay motivated when searching for a job!
The Difference Between Working Hard and Burning Out
3 Ways To Stop Thinking The Worst At Work
Most people worry about work and bring the anxiety home with them. This worry can include keeping a mental record of things that happen at work and then thinking about why you may get fired. When stated out loud, it might sound ridiculous, but it is very common. While an amount of concern for your job is healthy (you want to do well and succeed), if you are having anxiety-provoking feelings on a daily basis, you may have naturally formed a bad habit. Here are a few tips for stopping yourself from always thinking the worst at work. Things are probably not as bad as you think!
How To Silence Self Doubt
A Sampling of Self Care Ideas
10 Quotes On Resilience
When To Take A Mental Health Day
Signs You're Having A Midlife Crisis
A midlife crisis occurs in middle-aged adults (typically 45-64 years old) when they are going through transitions regarding their identify and self-confidence. It is described in psychology as a crisis, which is generally brought on by things that are highlighted a person’s growing age, inevitable mortality, and shortcomings of life accomplishments. Midlife crises can bring about feelings of depression, remorsefulness, anxiety, and the desire to be young again. This desire to feel young again tends to bring about life changes, such as purchasing a sports car.
5 Ways to Bounce Back if You Get Fired
How To Find Meaning At Work
Tips To Keep Your Mind Sharp + Focused
How To Beat Seasonal Affective Disorder (SAD)
Psychology Tricks For Nailing Your Next Interview
10 New Years Resolutions You May Not Have Considered
Maintaining Your Mental Health While Working Remotely
Working from home or an offsite location is becoming much more popular in the workplace. In fact, up to 62% of workers currently work remotely either part or all of the time. While working remotely comes with many benefits, it can also be challenging on your mental health. Here’s how you can stay on track and keep your mind health while working remotely.
Setting Professional Boundaries
It’s not always easy to say no in the work place, especially if you are usually the one to say yes. It becomes even harder as the work environment continues to become more competitive. Instead of looking at it from the perspective of just saying no, think about it as freeing up your time and gaining respect. The truth is, you do not have the resources or time to be doing everything, especially other people’s tasks.
