A quarter life crisis occurs on one's twenties, after entering the "real world".
Should you disclose your anxiety to your employer?
Managing Jealousy In Your Relationship
The Difference Between Pleasure And Happiness
5 Things You Do That Could Be Holding You Back
What is a Mini - Retirement?
The goal of a mini-retirement is not just about taking a long vacation, it's about having your adventure. And your adventure is just that - yours. You need to plan whatever you have always wanted to do, which can be different for everyone. This can also, surprisingly, be a very strong professional move.
Is It Time to Make a Change?
May is Mental Health Awareness Month!
How To Overcome Social Anxiety
Do you get nervous around crowds of people? Do you become nervous before giving a public presentation? These are common examples of social anxiety. Social anxiety is defined as anxiety anticipating a social situation or anxiety during or after that situation. People who have social anxiety simply don't want to stand out. They want to be as inconspicuous as possible. Thankfully, there are some steps that you can take to become less socially anxious!
Some Quotes To Keep You Inspired
Why SMART Goals Mean Success
Everyone's vision of success is different. It could mean getting a job, completing a daunting task, or going back to school. Goals should be different each year, as you accomplish more in your life. Whatever you are aiming to do, setting SMART goals will help you get there. This means having reasonable and measurable long-term and short-term objectives.
Social Media & Mental Health
Am I Addicted to Marijuana?
It’s not always easy to see when smoking marijuana has crossed the line from moderate or social use to addiction. Today, it’s especially difficult because of the growing wave of marijuana legalization and support for medical cannabis. If you're wondering whether or not your recreational use has morphed into an addiction, take some time to answer the following questions....
