Children

Handling Postpartum Depression

Handling Postpartum Depression

According to the CDC (link), 1 in 5 women experience postpartum depression. Unfortunately, many women do not realize they have it and/or do not report it, so the actual number is probably greater. If you think you may be experiencing postpartum depression, try some of these tips.

Warning Signs Your Child Might Be Getting Bullied

Warning Signs Your Child Might Be Getting Bullied

Parents, school staff, and any other adults in the community can prevent and stop bullying by discussing it, building a safe school environment, and creating a community-wide bullying prevent strategy. Parents who talk with their children on a daily basis and ask about their day in details are more likely to find out if their child is getting bullied. However, there will always be children who are still not comfortable speaking about it. Identifying the red flags is key because when adults respond quickly and consistently to bullying, the child receives the message that it is not acceptable. Read below for possible red flags.

How To Help Your Child When They Are Aggressive

How To Help Your Child When They Are Aggressive

It is understandable that when your child acts aggressively, you feel overwhelmed. You may not know what to do or where to turn. Try not to panic, your child’s aggressive behaviors can be helped. Although medication can help to reduce symptoms of ADHD, anxiety, and other mood disorders, it will not fix behavior. The key to reducing behaviors is a behavioral approach that involves both you and your child. Here are some ways to help your child.

Natural Remedies for ADHD

Natural Remedies for ADHD

Those with ADHD (attention deficit hyperactivity disorder) tend to lose focus and frequently act impulsively. Although ADHD currently has no cure, natural treatments can be helpful in coping with the symptoms. Natural treatments include: supplements, essential oils, herbal medicines, and lifestyle changes.

How Can I Create A Healthy Family Dynamic?

How Can I Create A Healthy Family Dynamic?

All families run into rough patches at some point or the other. Raising children, caring for your spouses needs, and parenting in general are difficult tasks. It's easy to become overwhelmed and frustrated by the behaviors of certain family members. In this blog, we will explore some practical tactics and strategies you can use to improve your family dynamic.